What are Autoimmune Diseases? | Let’s Discuss! Autoimmune diseases are generally defined as a condition in which your immune system mistakenly attacks your own body! But why does it happen? What could be the cause that makes the immune system attack the body? Let’s Discuss! How does the immune system work? The immune
10 Reasons Why Ghee is a Superfood WHAT IS GHEE? Ghee is clarified butter. It is made by heating the butter to separate the water, salt and milk solids which leaves the golden butter fat. What you’re left with is an easily digestible fat that is highly nutritious with a
From the Founder’s Desk! Hi Everyone, I am Rajan Mahendra, Founder of Aarogyahaar, which means food that heals (food for the body and food for the mind). We run alternative therapy for disease reversal and also offer wellness / disease prevention programs (more about it later) Getting back to
Heart Disease : No Longer an Age Problem Heart Diseases Rampant among Youngsters Today! On the occasion of World Heart Day, we discuss how youngsters today are no longer safe from heart problems! Heart Diseases are no longer an old man’s problem. People in their 20s and 30s are increasingly
Insulin Resistance: The Biggest Health Threat You May Not Know Of! What is Insulin Resistance? Insulin is a hormone produced by the body to help the cells in the body to use the sugar in the blood for longer. Think of insulin as a master hormone, that decides what to
How Aarogyahaar Superhero Varamma defeated Cancer Varamma Damacharla was visiting her daughter in Canada when a sudden news brought her world crashing down. She had been diagnosed with Breast Cancer. As her world turned upside down in front of her eyes, she immediately canceled her vacation and returned back to
How Pushpa Sreenivasan overcame Diabetes and Thyroid Pushpa Sreenivasan, one of Hyderabad’s first speech therapists, had been suffering from a number of health issues for a long time. Her diabetes and thyroid levels had been elevated forever, which meant she was on a huge number of medicines to keep her
How Superhero Arpana Tiwari left Hypothyroidism and Weight Issues Behind How Superhero Arpana Tiwari overcame HypothyroidismArpana was just entering her 30s when she started developing alarming signs of Hypothyroidism. Add to that, she also developed anemia, gained weight, had knee pains and acidity, all of this at such a young
How A Vilas Rao fought his Diabetes and Kidney problems Mr. A Vilas Rao had been a diabetic patient for a long period of time. He was always under the impression that he was able to maintain it well as his sugars levels showed under normal levels with the medication
Autophagy: the new buzzword in Wellness! What is Autophagy? If you were to Google the word ‘Autophagy’ today, it would throw up the following result: “Autophagy means consumption of the body’s own tissue as a metabolic process occurring in starvation and certain diseases” That doesn’t sound very encouraging, does it?