Conversation around life challenges and food in a coaching structure that delivers health and wellness.
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Why Aarogyahaar?
With so much focus on modern medicine and a spate of alternate therapies, human beings continue to suffer from acute and chronic diseases, with ever increasing number of diseases and patients. Something is not right!
This was the fundamental inquiry with which Aarogyahaar has constantly endeavoured over 9 years to support more than 19000 patients with over 100 diseases, through nutrition, medication management, psychosomatic management.
Our patients had remarkable outcomes, be it Obesity, Diabetes, Thyroid, PCOS, Cancer, Rheumatoid Arthritis etc, however once out of the program, patients tend to go back to unsustainable lifestyle choices.
In order to change this and impact health on a sustainable basis, we realised we need to coach patients in understanding real cause of disease, namely challenges we face in our lives and the biological response to manage and resolve the challenges (based on GHK, the wonderful system of healing discovered by Dr. Ryke Geerd Hamer). 
In responding to challenges biologically, the body constitution or Prakriti (Ayurvedic concept of panchabhutas – 5 elements, and Tridoshas – Vata, Pitta, Kapha) gets altered (Vikriti or Imbalance). We recognised that restoring the Prakriti from Vikriti helps patients in regaining their vitality. Nutrition is used for this purpose.
How we do it?
We collect details of patient demography, lifestyle, food habits, Prakriti & Vikriti, clinical data, medicine history, Handedness, hormone status, and physical symptoms occurring chronologically in sequence .
This helps us in developing a blueprint of the patient’s life and challenges they faced & responded to over time in their entire lifetime.
This becomes a basis for nutritional planning and coaching patients to understand the principles of biological laws of nature in general and specific conflicts applicable to them.
Helping patients see the connection between their conflict & their diseases and supporting them in taking responsibility for their lives and health; empowering them with knowledge, hand holding through the journey of self realisation and self healing.
In our experience since November 2021, this approach has provided 100% precise, long term sustainable outcomes.
Our Team
Rajan Mahendra
Consultant, Strategist, CEO, Mentor, Researcher, Life Coach, Health Coach
- Rajan has been at the forefront of reversing diseases, 500+ Covid 19 patients and 300+ cancer patients with less than 5% mortality.
- He brings vast knowledge of modern medicine, nutrition, Ayurvedic principles, genetics, pharmacology, and psychosomatic aspects of health and wellness.
- He worked as Business Consultant with 500 companies and governments globally and was CEO of 3 organizations in different segments before founding Aarogyahaar.com.
- Spiritual practices are at the heart of his work.
DR. Sharmista Choudhury
MBBS, MD
- Dr. Sharmista Choudhury is one of the most reputed general physicians in Hyderabad. With almost 30 years of experience, she has delved deep in to the nutritional and psychosomatic aspects of modern medicine.
- Over the years, she has established herself as one of the most patient and discussion-oriented doctors in Hyderabad, who provides her diagnosis only after thoughtfully listening and understanding all aspects of a patient’s problems.
Dr. Suren Ugale
Director, Dept. of Bariatric & Metabolic Surgery, at Kirloskar and Virinchi hospitals, Hyderabad, and Visiting Consultant in Kolkata, Goa, Mumbai and Belagavi.
- He was the first person to start laparoscopic surgery in South India in 1991; subsequently helped spread it to many parts of India and abroad, always promoting a Team approach.
- His team Ugale Bariatrics, is the 2nd in the world to start Laparoscopic Ileal Interposition for Type-2 Diabetes in 2008; then trained surgeons in Turkey, Georgia, Iran, Mexico and Russia.
- He introduced a new scoring system, Diabetes Severity & Remission Score, in 2013.
- His work is now especially focused on Metabolic Surgery for Diabetes & Obesity and he is a proctor at national and international centers, having 42 publications (35- Metabolic and Bariatric surgery) and 7 Book chapters in national and international journals and books.
- Society of American Gastrointestinal & Endoscopic Surgeons (SAGES) has given him the “International Ambassador Award” in 2020.
- He received the “Great Contributor Award” for Pioneering work and completing 30 years of Laparoscopic Surgery in India, from Association of Minimal Access Surgeons of India (AMASI) in Nov 2021.
- He has been appointed Associate Editor of Journal of Bariatric Surgery (JBS) and also Chairman of the Central Scientific Committee of the Obesity Surgery Society of India (OSSI) since Feb 2022.
- Although trained in Western Medicine and Allopathy, he has always believed in mind-body wellness, ancient Indian medicine, yoga, pranayama and meditation, with emphasis on natural methods for healing, and has embarked on a path of Integrated HealthCare.
Dr. R K Rao
Homeopathic Physician
We are who we are, more in our being than in our doing.
Our offerings
This is the core offering. We coach individuals to understand biological laws of nature, in general, their original body constitution (Prakriti) and we understand their lifestyle, health issues and medico-clinical information.
In the modern world, relationships play a major role in challenges faced by individuals. In helping families connect to their underlying conflicts in relationships and helping each individual through the Individual wellness process, we help whole families live healthy and joyful lives.
Organisations are collections of individuals. The interpersonal and inter-organisational conflicts faced by individuals, have an impact on the individual health & corporate performance. By helping individuals & organisations learn biological laws of nature and through Individual wellness programs.
We work with doctors to educate them about biological laws of nature and connection between disease / physical symptoms of patients and the life challenges they are experiencing.
Coaches are our brains, and hearts. The more coaches we train, the better, more people we can heal. Towards this we have a “Train the Coach” program for people with interest in healing, having the emotional maturity and willingness to learn and offer coaching to the people in their family, community etc.
had heard the term – Ayurvedic – through my grandparents.Listening and re-learning the importance of it first hand was a different ball game… altogether.My friend, a yoga teacher by profession, happened to talk about this treatment and how it’s been going so well for her, it was a reassuring factor for me.I immediately enrolled in my own sessions with Chandrakala. Having battled pcod for many years and being on metformin and now to now being completely off medicines is nothing short of a miracle cure for me.The fact that our body and mind can come together and treat many ailments was unheard of.The started seeing a big difference in my body in just two weeks, from reduced acne to zero migraines and absolutely no popping of pills, Aarogyahaar has been something for healing space for my body.The fact that the teachers pay attention to your every little question and are always available for me has been the reason why I did the course for more than 6 months. I am glad I invested in myself and went on for a year . I feel lighter, medicine free and now I know why my body is doing things which were always a mystery.read moreMy mom had multiple health issues (High BP,Diabetes,incisional hernia,Grade 2 Fatty liver). I was referred to Aarogyahar by a neighbor ,so we got our… Mom enrolled here.I amreally glad the way Hajeera has put her efforts in designing the diet plan by understanding the body type and root cause of the ailment,patiently listening to the problems,understanding them and providing a solution,monitoring health every week and at times counseling as well to make her feelPositive.She is exceptionally knowledgeable and was not only treating my mom but also made sure whole family followed a healthy lifestyle .Her insights and tips have helped me gain a decent knowledge on food habits.I can see a great improvement in my Mom’s health,Her BP has come down to normal and Dosage for Diabetes has reduced to a great extent..Fatty liver has come down to grade 1 from grade 2..Even after the plan got ended,she is still in touch and checking on my mom’s health.Thanks for being so supportive Hajeera!!I highly recommend Aarogyahar to people who want to get rid of medicines and lead a healthy lifestyle just by changing their food habits.Grateful to the team 🙏🏻read moreWhat do I say about this….they ( Hajeera and Rajanji have helped a lot from my proper gud diet to my work on emotions. Hajeera specially is… reachable when ever you have any doubt. Also helps to clear the doubts if any and also helps to heal with any emotions. I want to rejoin once again. Simply follow with all dedications to what they say. Thank you.read moreHi i have joined Aarogyahaar for my health issues(Digestive issues, hormonal imbalance etc).it has been 3 months .my symptoms are getting better and… they guide us not only with diet plan but they teach us how to remove our emotional conflicts which is the root cause of disease. Most of the doctors ,nutritionist will say food and lifestyle is the cause for our ailments but in Aarogyahaar it is totally different concept. They understand all our emotions from childhood and they guide us how to overcome and train our subconscious mind to become disease free. Am half way in to their programme and already seeing positive results.Hopefully i will be completely cured after 6 months .read moreMy Dad had some issues with fluctuating diabetes. Sometimes it is normal and sometimes it goes down to lowest level. With this he had to carry some… chocolates almost every time. We had no proper solution for this even after consulting couple of doctors. Later my friend suggested me to consult Arogyahaar.I got some comfort after speaking to Chandrakala garu from Aarogyahaar, later I visited them in person and started with a decent diet plan that is easy to follow and not expensive too.With continuous guidance and monitoring, my Dad’s diabetes is now almost nil, rather to say there is no need of medicines now. He is perfectly fine on diabetes front and has also reduced some weight too. Thanks to Chandrakala garu for mentoring, Joshna garu for continuous coaching and Team Aarogyahaar for everything.read moreI joined Aarogyahaar program during my second pregnancy as I was having high BP and my thyroid levels were also low. With the support and the diet… from chandrakala mam made my pregnancy smooth and was able to make it till end without any major complications. I owe you the happiness of having healthy baby to you mam. Ever Thankful to your Team.read moreI am very glad to be part with Arogyahaar, the journey is a successful one. I had my issues with thyroid and my second pregnancy. Mrs Chandrakala is… very patient and heard every minute problem. They have tailored the diet according to the reports and suggested the right direction. I’m immensely satisfied with their part in my pregnancy journey, now I’m blessed with my boy 👦 😊read moreHajeera has been super supportive through out my journey with Aarogyahaar. Through the process I have learnt a lot about mindful eating and portion… control which was never a concept earlier for me. Hajeera has also been very supportive in helping me out balancing my stress levels. They go deep into the structure to pull out what really will work for YOU.Even though my 6months got over, hajeera still stayed in touch and checked on my health. She’s truly supportive in your journey and I would definitely recommend asking for her.read moreBeing on this journey has helped me change my relationship with food. Hajeera has been an amazing mentor; with her regular check-in and deep… insightful knowledge and tips. I can see massive improvement in my health and overall well being and can only recommend!read more
had heard the term – Ayurvedic – through my grandparents.Listening and re-learning the importance of it first hand was a different ball game… altogether.My friend, a yoga teacher by profession, happened to talk about this treatment and how it’s been going so well for her, it was a reassuring factor for me.I immediately enrolled in my own sessions with Chandrakala. Having battled pcod for many years and being on metformin and now to now being completely off medicines is nothing short of a miracle cure for me.The fact that our body and mind can come together and treat many ailments was unheard of.The started seeing a big difference in my body in just two weeks, from reduced acne to zero migraines and absolutely no popping of pills, Aarogyahaar has been something for healing space for my body.The fact that the teachers pay attention to your every little question and are always available for me has been the reason why I did the course for more than 6 months. I am glad I invested in myself and went on for a year . I feel lighter, medicine free and now I know why my body is doing things which were always a mystery.read more
My mom had multiple health issues (High BP,Diabetes,incisional hernia,Grade 2 Fatty liver). I was referred to Aarogyahar by a neighbor ,so we got our… Mom enrolled here.I amreally glad the way Hajeera has put her efforts in designing the diet plan by understanding the body type and root cause of the ailment,patiently listening to the problems,understanding them and providing a solution,monitoring health every week and at times counseling as well to make her feelPositive.She is exceptionally knowledgeable and was not only treating my mom but also made sure whole family followed a healthy lifestyle .Her insights and tips have helped me gain a decent knowledge on food habits.I can see a great improvement in my Mom’s health,Her BP has come down to normal and Dosage for Diabetes has reduced to a great extent..Fatty liver has come down to grade 1 from grade 2..Even after the plan got ended,she is still in touch and checking on my mom’s health.Thanks for being so supportive Hajeera!!I highly recommend Aarogyahar to people who want to get rid of medicines and lead a healthy lifestyle just by changing their food habits.Grateful to the team 🙏🏻read more
What do I say about this….they ( Hajeera and Rajanji have helped a lot from my proper gud diet to my work on emotions. Hajeera specially is… reachable when ever you have any doubt. Also helps to clear the doubts if any and also helps to heal with any emotions. I want to rejoin once again. Simply follow with all dedications to what they say. Thank you.read more
Hi i have joined Aarogyahaar for my health issues(Digestive issues, hormonal imbalance etc).it has been 3 months .my symptoms are getting better and… they guide us not only with diet plan but they teach us how to remove our emotional conflicts which is the root cause of disease. Most of the doctors ,nutritionist will say food and lifestyle is the cause for our ailments but in Aarogyahaar it is totally different concept. They understand all our emotions from childhood and they guide us how to overcome and train our subconscious mind to become disease free. Am half way in to their programme and already seeing positive results.Hopefully i will be completely cured after 6 months .read more
My Dad had some issues with fluctuating diabetes. Sometimes it is normal and sometimes it goes down to lowest level. With this he had to carry some… chocolates almost every time. We had no proper solution for this even after consulting couple of doctors. Later my friend suggested me to consult Arogyahaar.I got some comfort after speaking to Chandrakala garu from Aarogyahaar, later I visited them in person and started with a decent diet plan that is easy to follow and not expensive too.With continuous guidance and monitoring, my Dad’s diabetes is now almost nil, rather to say there is no need of medicines now. He is perfectly fine on diabetes front and has also reduced some weight too. Thanks to Chandrakala garu for mentoring, Joshna garu for continuous coaching and Team Aarogyahaar for everything.read more
I joined Aarogyahaar program during my second pregnancy as I was having high BP and my thyroid levels were also low. With the support and the diet… from chandrakala mam made my pregnancy smooth and was able to make it till end without any major complications. I owe you the happiness of having healthy baby to you mam. Ever Thankful to your Team.read more
I am very glad to be part with Arogyahaar, the journey is a successful one. I had my issues with thyroid and my second pregnancy. Mrs Chandrakala is… very patient and heard every minute problem. They have tailored the diet according to the reports and suggested the right direction. I’m immensely satisfied with their part in my pregnancy journey, now I’m blessed with my boy 👦 😊read more
Hajeera has been super supportive through out my journey with Aarogyahaar. Through the process I have learnt a lot about mindful eating and portion… control which was never a concept earlier for me. Hajeera has also been very supportive in helping me out balancing my stress levels. They go deep into the structure to pull out what really will work for YOU.Even though my 6months got over, hajeera still stayed in touch and checked on my health. She’s truly supportive in your journey and I would definitely recommend asking for her.read more
Being on this journey has helped me change my relationship with food. Hajeera has been an amazing mentor; with her regular check-in and deep… insightful knowledge and tips. I can see massive improvement in my health and overall well being and can only recommend!read more
Contact us to start your health journey!
Address:
Healtheeliving E Solutions Pvt Ltd
102, Amrut Apartments, 2-3-527 to 575
DV Colony, Off Minister Road
Secunderabad 500003
Phone: +91 9963002021
Email: info@healtheeliving.com
Working Hours:
Monday to Saturday: 10AM to 6PM
Sunday: Closed
Calls Accepted from 10AM to 6PM
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Disclaimer
This website is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended as a substitute for medical or professional care and treatment. Always consult a health professional before trying out new home therapies or changing your diet.
We charge a professional fee as an upfront payment from all customers. Your Plan Duration starts from the Day of the Consultation. The Nutrition Program is Not Transferable, Not Extendable, Not Refundable
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