Hi Everyone, I am Rajan Mahendra, Founder of Aarogyahaar, which means food that heals (food for the body and food for the mind). We run alternative therapy for disease reversal and also offer wellness / disease prevention programs (more about […]
What are they? A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy. Some sugar substitutes are produced by nature, and others produced synthetically. Those that are not produced by nature are, in general, called artificial sweeteners. So […]
Green tea has held the equivalent of rock star status in the world of natural health and nutrition for years now. This is largely because new research seems to be coming out all the time that finds yet more ways […]