I have worn lot of professional hats – Consultant, Strategist, CEO, Mentor, Researcher, Life Coach, Health Coach and many more. As a Consultant I am skilled to deep dive into client problems and offer solutions. I worked majorily with Pharmaceuticals, Hospitals, Diagnostics – in short Health care or call it Disease or Sickness care.
Inspite of healthy habits, I was struck with TIA (Transient Ischemic Attack – a semi stroke, caused by a clot in the brain) at the ripe age of 34 which grounded him for 6 months before medications helped in dissolving the clot but alas the very medicines that solved one problem created another, this time arthritis and obesity as well.
In the process to get out of sickness, I was able to discover that to be healthy we need to eat right, understand and manage emotions, use medicines only in emergency (not lifelong) and be physically active in any way that keeps us joyful. I left pharmacy business and started Aarogyahaar in 2014.
Customized Diet Plans
Wellness Consulting, Psychosomatic Counselling & Weekly monitoring
Domain expertise in lifestyle disease reversal
Access to Unprocessed Food Products
In-Depth Discussion of your health
Understanding of your lifestyle, Food habits, On-going medications, Disease history, Current status of diagnostic parameters, Explanation of the science and causes of the disease over phone call/skype/one on one discussion
Analysis of your condition
Your health goals and metrics captured and analysed by our nutrional experts to chart out a suitable plan at par with your life-style
Get Expert Advice
Health plan generated and explained, covering diet, psychosomatic affirmations, medication management and tests required to monitor medical parameters.
Health plan reviewed weekly, changes made as per overall health parameters, medical test results and your suggestions
AND FINALLY A HEALTHY YOU
Stabilize Cholestrol and Blood Pressue Levels
Reduced blood sugar and blood insulin levels
Reduce Fatty Liver with food and diet
Normalization of Thyroid hormone levels
Decreased Insulin Resistance
Overcome irregular periods naturally
Insulin Resistance: The Biggest Health Threat You May Not Know Of!
Typically, being overweight and having a sedentary lifestyle are associated with an increased risk of Insulin Resistance, however new research signals that it may actually be insulin resistance that leads to obesity!
Heart Disease : No Longer an Age Problem.
One of the most ignored signals of a heart problem is belly fat! The major reason being limited awareness about the dangers associated with the deposition of fat in the abdomen area.