Kidneys are known to filter out the wastes from the blood and eliminate them through urine. They help in the regulation of blood pressure, electrolyte balance, production of vitamin D and red blood cells, etc. Kidneys are hard workers which […]
There are many problems common among population these days, one of which is increasing body cholesterol resulting into overweight. We try exercising, follow fad diets, stop eating foods rich in fat like eggs, non-vegetarian foods, oils, etc. But is it […]
Acidity Is One of The Most Common Problems One of the most common problems faced by us Indians is acidity! Everyday we are faced with colleagues, relatives or someone else complaining about it. But what causes this condition? Is it […]
Food is information. Beyond calories, the type of food you will eat will help determine if you are going to be healthy or sick. Functional medicine practitioners realize the value of a whole foods based diet as well as the […]